Beyond the Packaging-Duck Fat- by the ZMAN
People get nervous the moment they hear the word “fat.” We were indoctrinated from childhood that fat is inherently bad for our health. That’s why the news that duck fat has health benefits sounds too good to be true for many of us.
But in fact duck fat is considered to be “healthy fat”. Professor Alejandro G. Mangaroni of the University of Guelph’s Department of Food Science is on record saying that duck fat has a lot of healthy monounsaturated fat that shields us from dangerous saturated fats. “All in all, duck fat is a good fat,” says Mangaroni…